Description 

Extremely good for nutrition and versatility. Excellent choice for protein, fibre and iron. One serving offers 12g of protein and 46% of your daily fibre. These green lentils are grown and sprouted in Canada. No pre-soaking is needed. 

COOKING INSTRUCTIONS

Cook Time: 10-15 minutes

1. Sort and Rinse

2. In a large pot, mix 1 part Organic Sprouted Green Lentils with 4 parts water

3. Bring to a boil

4. Turn to LOW, cover and simmer for 10-15 minutes or until desired texture is reached

5. Strain any excess water and rinse with warm water.

Please Note: Sprouted Green Lentils have gone through the soaking, sprouting and drying process so some hulls may split through the cooking process. This is normal.

Ingredients

Organic Sprouted Green Lentils

May Contain: Wheat

Please Note: We source raw lentils from a farm that also grows wheat. While cross-contamination is unlikely, we cannot guarantee that our lentils are gluten-free. Please use your own discretion. 

Storage 

After sprouting, we carefully dry the beans back down to their shelf-stable moisture levels. This means you can store them as you would store unsprouted beans – in a cool, dry place.

Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge.

Shelf life: 2 years